Invest In Your Health
KARMALEAN
CUSTOM FIT FOOD DELIVERED TO YOUR DOOR
Karmalean diet & nutrition
“We can help you reach your health and fitness goals through custom diet plans and meal preparation. Every KarmaLean meal gives you fresh healthy food – custom fit to your needs”
Meals can be made fresh daily or prepared for up to a week in advance – ready for pickup or delivery. Meal planning consultations and dieting advice are also available to optimize your results. We use the latest in DNA technology from KarmaLife DNA to asses the best meal plan for your genotype.
- daily fresh meals or prepared up to a week in advance
- prices from $3 to $8 per meal
- meal planning and consultations available
- dieting advice and lifestyle programs
- combine with DNA Testing for maximum results
KARMALEAN – CUSTOM FIT FOOD
National Bodybuilding competitor Carmen Tocheniuk can help you reach your health and fitness goals through custom diet plans and meal preparation. Every KarmaLean meal gives you fresh healthy food – custom fit to your needs – with an average price of $3-$8 and the convenience of fast food.
Meals can be made fresh daily or prepared for up to a week in advance – ready for pickup or delivery. Meal planning consultations and dieting advice are also available to optimize your results. We use the latest in DNA technology from KarmaLife DNA to asses the best meal plan for your genotype.
Karmalife meals are exclusively prepared by Karmalean Custom Food Inc.
All meals are prepared with white rice. Brown rice is available for an additional $0.50.Karmalife offers custom meal preparation for an additional charge. Substitutions include beef, tenderloin, turkey breast, vegetable patty, halibut, sole, cod, and shrimp.
All meals are approximate calorie value and menu prices are subject to change.
All meal orders are prepared fresh upon ordering and stored in the freezer until pick up or delivery.
Please allow 1 week to process your meal order. Meals will last up to 6 months in a freezer. The idea of the DNA diet is rooted in the scientifically proven reality that regular dieting simply doesn’t work for many people. According to studies, 95% of people will gain back the weight they lose within a few years, and 41% of those who attempt dieting will eventually gain back more weight than they lost.
Like many medical conditions, excess weight is caused by a combination of genetic and environmental factors. While you can’t control your genetic predispositions towards gaining weight, knowing about your genotype and genetic predispositions can help you make educated decisions about how to approach dieting.
With recent advances in Human and Nutritional Genomics, it is now possible to decode ones individual Genetic make-up and discover the importance of consuming foods that match your genetic profile. KarmaLean is not just about Dieting and Weight Loss, we are committed to helping you safely reach your Weight Management Goals through our unique Genetic Assessment Program. A simple cheek swab is all it takes to change your life forever and make unparalleled improvements to your Health and Wellness!
The Stanford University study, which looked at how well people with different genes fared on different weight-loss diets, showed those who took the best diet suited to their genes lost three times more weight than others. A year after, the researchers found that those on a diet which matched their genotype lost 2-3 times more weight over 12 months compared with those on the “wrong” diet.
By knowing variations in the Digestive Enzymes your genes produce we can answer the question how exactly your body metabolizes different foods. Based on this knowledge our dietitian will build a diet specifically for your genotype.
Contact Us today to ask about our menu, pricing or to place an order. Or visit our KarmaLife Mall to place an order right now!
KarmaLean – Custom Fit Food
Delivered to your door – Menu on back
Meals can be made fresh daily or prepared for up to a week in advance – ready for pickup or delivery. Meal planning consultations and dieting advice are also available to optimize your results. We use the latest in DNA technology from Body by Your DNA to asses the best meal plan for your genotype.
- daily fresh meals or prepared up to a week in advance
- prices from $5 to $12.99 per meal
- meal planning and consultations available
- dieting advice and lifestyle programs
- combine with DNA Testing for maximum results
Personal Meal Program Design $399
KarmaLife.ca 1-888.513.3362
Our trainers use the latest DNA testing techniques to build your nutrition and training programs offering results that cannot be matched.
“Find out your genetic advantages in diet, supplementation, training and health.”
- Step 1 – Personal Consultation to create a plan with goal setting
- Step 2 – Start to Track (communicate and learn) clients current eating and training habits/lifestyle with measurements, photos and food training log sheets
- Step 3 – DNA lab test and results analysis (this process can take 2 to 4 weeks to complete in our lab) ranging from $299 to $699
- Step 4 – Carmen will study your DNA reports and design diet/supplements/fitness and lifestyle programs
- Step 5 – Carmen will coach you monthly with weekly log sheets, photos and charted measurements. Communication will be on What’s App group
DNA Fitness Program Design $299
Monthly Coaching $249mo.
KarmaLite Ready Made Meals
Carmen has been preparing custom meals for peopléisince 1999
KarmaLife offers pure and nutritious meals that are conveniently packaged for hassle free preparation, Our meals are made fresh upon order to suit your dietary needs, helping you fo effortlessly maintain healthy meal program. Heat and ear you meal wherever you are. Our meal trays are designed to be heated in the microwave, oven or even the campfire!
Karmalife ready-made meals are low in fat, gluten free and are made with only the highest quality ingredients with no added sugar, sodium or oils. All meals are prepared utilizing the natural flavours of the food, making them diabetic and allergy friendly. Eat as is or spice it up!
1. High Protein Waffles (85 calories 2 per pk) $8.50
Available in a variety of flavours including plain, cinnamon, banana, blueberry; Semi sweet chocolate with fresh fruit
2. Trail Mix (200 calories) $5.25
Mixture of dried fruit and nuts
3. Chicken, Rice and seasonal veggies (420 calories) $12.99
Fresh grilled chicken breast with seasonal veggie medley of broccoli, cauliflower, carrots, spinach and green beans
4. Chicken and Seasonal Vegetables (275) calories $12.99
Fresh grilled chicken breast with seasonal vegetable medley of broccoli, cauliflower, carrots, spinach and green beans
5. AAA Beef, Rice and Seasonal Vegetables (450 calories) $12.99
Grilled tender AAA beef with steamed rice and a seasonal vegetable medley of brocolli cauliflower, carrots, spinach and green beans
6. Bison Chili, Rice and Mixed Vegetables (450 calories) $12.99
Alberta Bison Chili with steamed rice and mixed vegetables, mediey of peas, corn, carrots and green beans
7. Turkey Chili, Rice and Mixed Vegetables (400 calories) $12.99
Lean turkey chili with steamed rice and mixed vegetable medley or peas, com, carrots and green beans
8. Fresh Fish, Rice and Seasonal Vegetables (350 calories) $12.99
Made with either fresh salmon, tuna or mahi mahi, steamed rice and seasonal vegetable medley of broccoli, cauliflower, carrots, spinach and green beans
9. Sausage, Rice and Mixed Vegetables (375 calories) $12.99
Lean chicken and turkey sausage with steamed rice and mixed vegetable medley of peas, corn, carrots and green beans
10. Lasagna (450 calories) $12.99
Healthy low calorie lasagna made with lean ground beef, gluten free noodles, cottage cheese, spinach and tomato sauce
11. Whole Meal Power Cookie (300 calories) $5.50
Oatmeal, protein powder, cottage cheese and chocolate chips
stop saying “i can’t”
YOU CAN AND WE CAN HELP YOU!
Contact Us Today