by karmalife123 | Jul 15, 2019 | Nutrition
We’ve been taught that our genes are our destiny. Well, not entirely. The study of epigenetics shows us that there are a variety of factors that can influence whether a particular gene can present as an issue in our body. Diet, toxicity, digestive health, or a...
by karmalife123 | Jul 15, 2019 | Nutrition
Walking into a nutritional store and seeing all the supplements can be overwhelming, especially if you’re a newbie to strength training. If you’ve just begun with weightlifting, it’s critical to know which supplement you need and how much to spend. You also need to...
