by karmalife123 | Jul 15, 2019 | Wellness
Most of us believe that age related diseases like high blood pressure, heart disease, arthritis, adult onset diabetes, stroke, cancer, etc are the inevitable consequences of aging, but we are now finding out that this is not necessarily true. We actually have a lot...
by karmalife123 | Jul 15, 2019 | Wellness
Can you relate to any of the following? I follow all the rules, but I still can’t lose the weight.I’m just getting old and my metabolism is slow.It’s genetic. There’s nothing I can do.Maybe I need to accept that I’m fat, and give up my skinny clothes.Nutrition...
by karmalife123 | Jul 15, 2019 | Wellness
It has long been understood that your DNA is unchangeable but recently, researchers have discovered that exercise and caffeine consumption can affect, and even alter DNA. It has been shown that caffeine craving is in one’s genes. Some people can skip morning coffee,...
by karmalife123 | Jun 15, 2019 | Wellness
We all know someone who eats junk food, smokes and drinks as much as they like and yet they seem to escape the expected decline in health or increase in weight that should go hand in hand with their lifestyles. Although most will see consequences after middle age, the...
