Services Available:

This includes

• One night accommodation at the private and exclusive KarmaLife fitness resort
• One scheduled workout with Ifbb professional athlete, Carmen Tocheniuk.

Accommodation & Amenities:

• Bed and bath / shower
• All healthy DNA-targeted meals and snacks
• Beautiful outdoor sitting area with fire pit
• Privately gated and fenced for security
• Private and safe nature walks and outdoor workouts
• State-of-the-art indoor private training facility, a full-service gym

Daily Routines:

• Daily cardio regime
• Daily stretching regime
• Daily meditation
• Calming music for the ears, beautiful scenery for the eyes, inspiring and empowering books for the brain, enlightened smells for healing, creativity, and strength

Health & Wellness:

• An in-depth consultation to understand what the client is really looking to achieve and goals
• Knowledge about using targeted DNA analysis for food, vitamins, supplementation, prescription drugs, and exercise protocols
• Knowledge about how to really prevent disease
• Understanding the difference between DNA testing and other protocols like bloodwork or scans
• Inspiration, motivation, and coaching
• Customized DNA plans for fitness, cardio lifestyle, supplementation, vitamins, prescription health (including hormonal, detoxification, immune, inflammatory, and methylation), and precise DNA-targeted food plans
• Learning healthy habits and routine
• When it comes to the health stay, it includes all of these things, but more protocols when it comes to detoxification and recovery for addiction

Activities & Learning:

• Cooking class and tricks to leave with convenient ways to continue a healthier lifestyle at home
• Grocery shopping learning
• Meal prep ideas and organization
• Sauna
• Tanning
• Private nature stay
• Walking distance to renowned botanical gardens and the bird sanctuary
• Bicycles
• Tennis rackets
• Cross country skiing and snowshoeing
• Fishing
• Birdwatching
• Archery
• Located within minutes of the beautiful deep Devonian River Valley with mini walking and biking trails, and several sets of stairs
• Conveniently located 15 minutes from the Edmonton International Airport
• Carmen will also help you learn how to take photos to measure your progress, body measurements, and how to track and log for continued success

Specialized Support:

• Live-in with a DNA professional pioneer, leading the industry and personal wellness and care since 1996, Carmen Tocheniuk
• Live with experienced IFBB Professional League athlete Carmen Tocheniuk to help you reach your optimal highest goals, whether it is for disease, illness, athletic performance, anti-aging, or just a nice fit retreat to reboot yourself
• Carmen can also help connect you with other world-renowned medical and health services when they're not available in Canada or the USA
• Build a lifelong relationship with Carmen and have support for a lifetime
• If you are a high-end level, athletic performance athlete, Carmen will also do posing classes with you and provide competition etiquette advice
• Carmen has a full supply and store of nutraceuticals, supplements, protein powders, and vitamins on-site for your convenience

When it comes to the health stay, it includes all of these things, but more protocols, when it comes to detoxification and recovery for addiction.