Leg cramps at night? Twitches? Brain fog? Anxiety?

Magnesium plays a key part in how well your body functions. Magnesium deficiency is now common place with up to 70% of North Americans suffering from it. All of the above can be directly linked to low magnesium.

Scroll down to see symptoms of magnesium.

Studies have suggested that magnesium may be better absorbed through the skin than through ingestion. When applied topically, it can be available on a cellular level almost immediately. This is because a spray bypasses the digestive tract and goes directly to the cells, whereas it can take as long as seven days for the body to digest and make it available to the body when taken orally.

Our Magnesium chloride spray contains a 10% ratio of MSM and 40% magnesium chloride in a base of colloidal magnesium. We recently replaced the water component with colloidal magnesium for even better absorption. We added MSM to our spray in order to enhance cell permeability to possibly help with the cell uptake of magnesium, speeding up the whole process. Our powdered magnesium chloride comes from the Dead Sea, known for its’ many health benefits. It is easy to use and free of added chemicals.

Magnesium is a crucial part of optimal health. This spray is a topical alternative to magnesium supplements with the added benefits of MSM. Try it today!

How to use our Magnesium Spray with MSM:

• Use 3-7 spritzes on the body, once a day. Rub into skin. I find a great time to use it is after a shower or bath.

• Be patient! Magnesium deficiency did not happen overnight. It can more than 2 months for levels to return to normal.
• For people that like to snack on salty foods at night, we recommend spritzer your feet before bed.

What’s so important about Magnesium?

It is the fourth most abundant mineral in our bodies. It is crucial for healthy body function, with every organ in the body using it. Magnesium helps make bones strong and is part of the makeup of teeth. It keeps blood pressure normal, the heart and kidneys working, and inflammation down and energy up. It helps regulate calcium, copper, zinc, potassium, Vitamin D, and other nutrients. In all, Magnesium is involved in over 300 different biochemical processes that are vital to your health.

While magnesium is found in foods like leafy greens, nuts, seeds, fish, beans, grains, yogurt, bananas, and dark chocolate, some sources claim that magnesium content in our foods has declined 25-80% since 1950. Many breads and pastas have lost up to 80-95% of the magnesium they once had, due to commercial production processes. Excessive sugar, salt, stress, caffeine, and alcohol all contribute to lowering magnesium in the body. Unfortunately, this describes the average North American diet. No wonder many scientists are now claiming that up to 75% of us are magnesium deficient!

Magnesium has been used to treat pregnant women with preeclampsia, severe toxemia, seizures in children, inflammation of the kidneys, brain functions, heart attacks, and premature babies.

Symptoms of Magnesium Deficiency
Agitation / anxiety	Irritability / anger	Headaches / migraines	Seizures
Nausea / vomiting	Insomnia	Depression	ADD
Tics / twitches / spasms	Muscle cramps / tension	Fatigue	Fibromyalgia
Restless Leg Syndrome	Asthma	Brain fog / memory problems	Abnormal heart rhythm
Low blood pressure	Cardiovascular disease	Autism	Learning disabilities

Conditions that lead to low magnesium	Other magnesium antagonists
Kidney disease	Crohn's disease	Coffee / tea / soda	Alcohol
Taking acid reflux pills	Diabetes & diabetes medication	High sugar diets	Stress
Pancreatitis	Alcohol abuse	High salt diets	Too much exercise
Radiation therapy	Parathyroid problems	High dairy diets	Marijuana use
Cancer treatment	Diuretic use	White flour	Tobacco
Irritable bowels	Vomiting and diarrhea	White rice	Excessive calcium intake*

*High calcium intake leads to low magnesium, whereas high magnesium intake leads to better calcium absorption. Doctors recommend a 1:1 ratio of calcium to magnesium.