Personal consultation appointment
Personalized Consultation with Carmen Tocheniuk & DNA Certified Coach
Unlock Your Full Potential with a Tailored Health and Fitness Plan
Join IFBB Professional Carmen Tocheniuk and DNA Certified Coach for a comprehensive, 1-hour consultation designed to transform your health and wellness journey.
Learn how you can Discover Your Unique Blueprint
During this in-depth session, we'll delve into:
1. Your goals and timeframe: Identify and prioritize your objectives, whether it's weight loss, muscle gain, fight or manage disease preventative health, pain, illness, and to prevent injury or overall well-being/ anti aging
2. Likes and dislikes: Understand your preferences and aversions to create a sustainable plan.
3. Pain, frustration, and fears: Address potential obstacles and develop strategies to overcome them.
4. Lifestyle and habits: Explore your daily routines, nutrition, and exercise habits.
Talk about Genetic Insights for Optimal Results
As a DNA Certified Coach, Carmen will incorporate genetic data (if provided) to:
1. Identify genetic predispositions influencing your health and fitness.
2. Tailor nutrition and exercise recommendations to your genetic profile.
3. Maximize results through targeted training and nutrition strategies.
Your Customized Health and Fitness Plan
Following the consultation, you'll receive:
1. A personalized health and fitness roadmap.
2. Specific, actionable recommendations for nutrition, training, and lifestyle adjustments.
3. Ongoing support and guidance to ensure success.
Invest in Yourself
Take the first step towards achieving your health and fitness goals. Schedule your consultation today and experience the transformative power of personalized coaching.
Consultation Details:
• Duration: 1 hour
• Format: In-person or virtual (via phone/video call)
• Investment: [149.00]
Book Your Consultation Now by emailing
[email protected] or calling 18885133362
Get ready to unlock your full potential and embark on a journey to optimal health and wellness with Carmen Tocheniuk and her expert guidance.