Supports positive mood; Helps to reduce frequency of migraines; Enhances quality of sleep; Supports weight management; Boosts serotonin levels.
5-HTP 100 is 5-hydroxytryptophan, a metabolite of tryptophan and an essential precursor of serotonin and melatonin. Research supports a role for 5-HTP in supporting mood balance and relieving the symptoms of fibromyalgia. AOR’s 5-HTP is naturally- sourced from the seeds of the griffonia shrub.